Total Body Mat - Pilates Mat Workout #3 (Prop Needed - Mini Ball)

This 30-minute class uses the mini-ball to tone the whole body. Specific focus is placed on the glutes, abs, and back in this quick, express workout. If you need a mini-ball you can purchase it, along with all my other favorite pilates equipment, in my Amazon store at https://www.amazon.com/shop/aprilplan... Level: Intermediate Props: Mini-Ball To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

Total Body Mat - Pilates Mat Workout #3 (Prop Needed - Mini Ball)

Total Body Mat - Pilates Mat Workout #3 (Prop Needed - Mini Ball)

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