Best Sleep Positions For Pregnancy With Latham Thomas

Finding comfort that’s right for you can help improve your sleep quality during pregnancy. Join Latham Thomas, doula and founder of Mama Glow, as she shows you the best sleep positions, along with ones to avoid, while navigating sleep during the prenatal period. Find more sleep tips here: https://www.sleepnumber.com/pages/sle... Subscribe: https://bit.ly/3jXJhwW Nearly 80% of Americans find sleeping during pregnancy uncomfortable. Physical and hormal changes can impact how you feel during sleep. Given sleep is a necessity, finding positions that work for you will ensure comfort and energy as you navigate your pregnancy. What You’ll See: 0:00 Introduction 1:20 Tips To Make Sleep Easier 2:23 Comfort Techniques 3:40 Sleep Positions To Avoid #Pregnancy #LathamThomas #SleepNumber Shop With Us Online: http://sleepnumber.com Find a Sleep Number Store: http://www.sleepnumber.com/stores Like Sleep Number on Facebook:   / sleepnumber   Follow Sleep Number on Instagram:   / sleepnumber   Tweet With Us:   / sleepnumber   Pin With Us:   / sleepnumber   Work With Us: http://jobs.sleepnumber.com/