Triggered? How to Stay Cool When People Push Your Buttons

Triggered? How to Stay Cool When People Push Your Buttons

This video dives into the art of staying calm and composed when others test your patience. Whether it’s passive-aggressive comments, unsolicited opinions, or full-blown drama, let's explore why people push your buttons and, more importantly, how to stop letting it get to you. From recognizing your triggers to setting boundaries and knowing when to walk away, these practical tips will help you protect your peace and handle challenging interactions with confidence. Ready to take back control? Let’s get started!