Full Body Pilates Core Scripture based Mat Workout for Strength | Shaped by Faith Christian TV Show

March Blessings! Faith and Fitness combined for a Pilates for the Soul Mat Workout for all Fitness Levels. Weights are optional. I hope you enjoy these Total Body Exercises and Stretches with Scriptures. They are designed to strengthen our Spirit, mind and body, especially our core and spine! This verse from the workout is great encouragement and promise for us: "The angel of the Lord encamps around those who fear him, and he delivers them." Psalm 34: 7 Amen. Aren't we so grateful?!? Thank you for working out with me today as we shape our bodies and hearts for God's purposes! For more workouts, tune in to the TV Networks below or you can also exercise with my Shaped by Faith DVDs: https://shapedbyfaith.myshopify.com Shaped by Faith Apparel and all products are specially priced. Hope you'll LIKE, COMMENT & SHARE the video! You can also SUBSCRIBE to my channel and click the BELL for notifications on new videos. Join me on Facebook, Twitter & Instagram:   / shapedbyfaith     / theresalrowe     / shapedbyfaith     / 32455.  . Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com https://play.inspirationtv.com/progra... http://gracetv.co/ https://safetv.org/ https://tln.com/ https://tlnwest.tv/ https://worldtrumpettv.com Music: Randy Lanham Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.