
Radical Compassion: Learning to Love Yourself… by Tara Brach · Audiobook preview
PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAEAsCUhJdM Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN Authored by Tara Brach Narrated by Tara Brach 0:00 Intro 0:03 Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN 0:58 Preface: Loving Ourselves into Healing 10:17 Outro #tarabrach #radicalcompassionlearningtoloveyourselfandyourworldwiththepracticeofrain — GOOGLE PLAY BOOKS Find your next great read with Google Play Books. Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you. Get the iOS app: https://goo.gle/books-ios Get the Android app: https://goo.gle/books-android — BOOK DESCRIPTION Brought to you by Penguin. 'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff © Tara Brach 2020 (P) Penguin Audio 2020 — ABOUT THE AUTHOR Tara Brach (Author, Reader) Tara Brach is an internationally renowned teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and Trusting the Gold, and her weekly podcasted talk and meditation is downloaded by over 3 million people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog. — AUDIOBOOK DETAILS Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEAsCUhJdM Language: English Publisher: Ebury Digital Published on: January 2, 2020 ISBN: 9781473576315 Duration: 8 hr, 20 min Genres: Body, Mind & Spirit / General, Body, Mind & Spirit / Spiritualism, Religion / Buddhism / General, Religion / Spirituality