The Best Fasting Window for Weight Loss - Dr David Jockers

Fasting Transformation Book: https://shorturl.at/iAMV1 In this video, I go over what research says is the best fasting window for weight loss. For more info read this article: https://drjockers.com/feast-famine-cy... Study: https://pubmed.ncbi.nlm.nih.gov/36911... ---------------------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel: https://www.youtube.com/djockers?sub_... ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast... ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYq... IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-a... fasting,intermittent fasting,weight loss,fat burning,The Best Fasting Window for Weight Loss,Dr David Jockers,dr david jockers,the best fasting window for weight loss,intermittent fasting weight loss,best fasting window,fasting window,tips on fastingdavid,david jockers,jockers,david,burn fat and build muscle,burn fat,build muscle,berberine weight loss,lose weight,the best fasting window for weight loss - dr david jockers