Spiced Pumpkin Pudding Squares – low carb, keto, sugar free, gluten free
These sugar free, tasty Spiced Pumpkin Pudding Bars have a perfect, richly spiced pumpkin flavor, with a velvety smooth, moist, custard like, melt-in-your-mouth texture. These keto low carb pumpkin bars are a healthy dessert made with pumpkin puree, maple or vanilla flavour, cream and warm, seasonal spices and are also gluten-free, grain-free, and oh, so delicious. If you like pumpkin pie, or no bake pumpkin pie, you will love the convenience of serving a slice or single-serving ramekin of pumpkin pudding topped with either cinnamon sweetener or a dollop of whipped cream. #ketomealsandrecipes ---------------------------------------- ►WRITTEN RECIPE LINK: https://www.ketomealsandrecipes.com/r... ---------------------------------------- ►RELATED VIDEOS: Roasted Chicken 2 Ingredients: • Roasted Chicken 2 Ingredient | Keto R... Pumpkin Pie with Cinnamon Cream: • Pumpkin Pie with Cinnamon Cream (keto... No Bake Pumpkin Cheesecake Mousse: • No Bake Pumpkin Cheesecake Mousse – k... Pumpkin Spice Snickerdoodle Cookies: • Pumpkin Spice Snickerdoodle Cookies –... Pumpkin Pound Cake with Maple Cream Cheese: • Keto Pumpkin Pound Cake with Maple Cr... Pumpkin Roll Cake • Keto Pumpkin Roll Cake – Sugar Free, ... ---------------------------------------- ►BUY ME A COFFEE: https://ko-fi.com/F1F1YL09 ---------------------------------------- ►INGREDIENTS: Eggs Pumpkin puree: https://amzn.to/3n2OXVx Lakanto gold sweetener: https://amzn.to/2GC9SuY Salt: https://amzn.to/2lRwtMN Ground cinnamon: https://amzn.to/2zqwhqj Nutmeg (ground): https://amzn.to/2zqP8Bh Clove powder: https://amzn.to/2W47SmM Ground ginger: https://amzn.to/2pjvIN7 Maple extract: https://amzn.to/2zXWBLY Or Pure vanilla extract: https://amzn.to/2mPJkye Heavy whipping cream Unsalted butter Optional: pecans ---------------------------------------- ❤KETO CHICKEN RECIPES: • Keto Chicken Recipes | Easy Keto Chic... ❤KETO VEGETABLES, SALADS & SIDES: • Red Cabbage Salad with Lime Vinaigret... ❤KETO FISH RECIPES: • Pistachio Crusted Salmon - Quick and ... ❤KETO JAPANESE RECIPES: • Matcha White Chocolate Mousse Cake | ... ❤KETO KOREAN RECIPES: • Gimbap, Kimbap (keto, gluten free, s... ❤KETO CHINESE RECIPES: • Keto Spring Roll in a Bowl with Shrim... ❤KETO MEDITERRANEAN RECIPES: • Keto Zuppa Toscana – Olive Garden Sty... ❤KETO MEALS QUICK AND EASY: • Folded Tortilla Breakfast Wrap - TikT... ❤KETO SNACKS: • Keto Oven BBQ Chicken Wings – 3 Ways ... ❤KETO DESSERT RECIPES: • Keto IKEA Swedish Almond Cake | Keto ... ---------------------------------------- ►MY SOCIAL MEDIA Instagram: / ketomealsandrecipes Facebook: / ketomealsandrecipes Reddit: / ketomealsandrecipes Subscribe overlay by Vecteezy: https://www.vecteezy.com/video/783660... (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites)
