Yin Yoga for STRESS & TENSION - 25 min Gentle Yoga Practice to Help with Anxiety

This yin yoga for stress release will help you soothe anxiety with some calming yoga poses that we will hold for several minutes, letting the physical body and nervous system release and relax. 🎁 Join the FREE 5-day YIN YOGA CHALLENGE ➡ https://tinyurl.com/2ebxc225 I hope this stress relief yin yoga practice will leave you feeling at peace and grateful to yourself for taking the time to take care of yourself and listen to how you are feeling. In these strange times, my thoughts are with you as we get through this together. 💛 ☕ Support my work or buy me a coffee: https://www.paypal.me/joelleyoga (Huge thank you!!!) 🔸 Recommended video: What is Yin Yoga? (   • Just what IS Yin Yoga? // Learn the Benefi...  ) 🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🔸 30 min YIN YOGA FOR HIP PAIN:    • Yin Yoga for Hip Pain and Hip Bursitis - 3...   🔸 20 min YIN YOGA FOR FIBROMYALGIA:    • Yin Yoga for Fibromyalgia - 20 Min Gentle ...   🔸 10 min SAVASANA:    • 10 Minute Savasana - Guided Meditation wit...   🔸 PLAYLIST OF MY SLOW AND GENTLE PRACTICES:    • Gentle and Relaxing Bitesize Yoga Practices   🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9 🍀 My YOGA MAT: https://amzn.to/2GhVYBP 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI 🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   (Same video in French:    • Yin Yoga ANTI-STRESS - 25 minutes pour cal...  ) Thanks for watching, and please remember to subscribe! Love, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links.