
20 Min Legs & Abs Workout - ALL STANDING (with weights)
⬇️JOIN MY TRAINING APP⬇️ https://trybe.do/christiancruzfitness ✅6 Week Programs Available Welcome to your ultimate 20-minute legs and abs workout, designed to sculpt and strengthen your lower body and core—all without needing to hit the floor! This standing workout routine uses weights to maximize muscle engagement and calorie burn. In this video, you'll find: Effective exercises targeting your legs and abs No equipment needed, just grab some weights (dumbbells or household items) Suitable for all fitness levels, with modifications provided Remember, consistency is key to seeing results. Hit that 'Subscribe' button and turn on notifications for more workouts designed to keep you feeling strong and motivated! 🔔 Subscribe to @ChristianCruzFitness for more fitness videos: / @christiancruzfitness 📲Connect: Instagram @christiancruzfitness TikTok @christiancruzfitness Facebook / christiancruzfitness