HOW TO OVERCOME GYM ANXIETY | MY STORY

HOW TO OVERCOME GYM ANXIETY | MY STORY

Thanks For Watching! Follow me on IG @md_fit1 Send any questions my way How To Overcome Gym Anxiety? 1.Start Small and Plan Ahead 2.Change Your Mindset 3.Bring Support 4.Get Comfortable With Environment 5.Start With Group Classes 6. Celebrate Your Wins

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