Bikini Prep Series: 6 WEEKS OUT (Episode 11)

IG: nelson.emilyy Coach: ‪@AlexToplynFitness‬ 6 weeks out from my show!! Every week is going by faster and faster. This week we're seeing my program update, posing routine, taste test ghost energy's new drink, time with joey, niko's leaving town, and all things prep! Mentally I'm feeling really good - I do go over where my head is at with "haters" and "nay sayers," so just be prepared for a very RAW chat. Love ya'll! ‪@summershreddingevents9935‬