What to Eat During the Two-Week Wait | Best Fertility Foods for Implantation

In this episode, fertility dietitian Catherine Chong shares essential nutrition tips for the two-week wait – the critical period after ovulation or embryo transfer when you're waiting to find out if you're pregnant. If you’ve ever found yourself anxiously counting down the days, wondering what you can do to support implantation and early pregnancy, this video is for you. Discover the best fertility foods to eat during the two-week wait, including: 1. Nutrient-Rich Foods: Learn how foods rich in vitamins and minerals, like leafy greens, whole grains, and lean proteins, can help support implantation and early pregnancy. 2. Healthy Fats: Explore how Omega-3 fatty acids and other healthy fats can help regulate hormones and support a fertile environment. 3. & Mindful Eating: Understand the importance of staying hydrated and adopting a mindful approach to eating during this delicate time. If you found this video helpful, please give it a thumbs up 👍 and subscribe to our channel for more fertility tips. Take our Free Fertility Quiz to find out how fertility-ready you are with instant results: https://catherinechong.com.au/fertili... 📋 #twoweekwait #fertilityfoods #embryotransfer #embryoimplantation #fertilityjourney #implantation #fertilitysupport #pristinefertility #tryingtoconceive MORE ON SOCIAL Instagram:   / catherine.fertilitydietitian   Tiktok:   / pristinefertility   Website: https://catherinechong.com.au/ Disclaimer: The information in this video is for educational purposes only and is not a substitute for professional medical advice. It is not intended to diagnose, treat or prevent any health condition. Always consult a qualified healthcare provider before changing your diet, medications, supplements, or treatment plan. Pristine Fertility is not liable for any actions taken based on this information.