
5 Beginner Jump Rope Tips | Avoid Making These Mistakes
Are you looking for a fun way to workout? Jump rope is a great option! But before you start jumping rope, be sure to avoid these 5 beginner jump rope mistakes. Jumping rope is a great way to get your heart rate up and work your muscles. But if you're new to jump rope, be sure to avoid these 5 beginner jump rope mistakes. These mistakes will slow your jump rope practice down and make it more difficult for you to learn the ropes. Don't make these mistakes! 7 jump rope moves anyone can do: • 7 JUMP ROPE TRICKS ANYONE CAN DO to I... Why you should use a jump rope mat: • Benefits of Using a Jump rope Mat This is an affiliate link so you will not pay any extra by using this link. You will be simply helping support my channel. ➞ Subscribe to my YouTube Fitness Channel: / @musclesbymarcell ➞ Instagram Page: / musclesbymarcell ➞ Share your workout with me: #MusclesbyMarcell #theworldisyourgym Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk 00:00 Introduction 00:16 Arms too far apart 00:46 Picking the right shoe to jump rope 01:32 Practice makes perfect 01:58 Just a flick of the wrist 02:33 Posture 02:47 Bounce height 03:29 This isn't supposed to be boring 03:51 Tricks you can learn quickly