5 Diet Mistakes To AVOID Over 40 - #4 Is CRITICAL ⚠️
These are the 5 WORST diet mistakes you can make! Your body changes after 40, and so should your diet... The foods you eat after 40 are super important to losing weight, burning fat and staying healthy so make sure you don't ignore these. Watch more videos like this 👇 The Secret Killer That Creates Weight Loss Resistance!: • 7 Ways Inflammation STOPS Weight Loss... How To Lose Weight After 40: • How To Lose Weight After 40 | Healthy... Mastering Menopause: • Playlist Subscribe: https://www.youtube.com/@jjvirginvide... Links mentioned in this video: Protein calculator: https://jjvirgin.com/how-much-protein/ All-In-One Shakes: https://store.jjvirgin.com/collection... Collagen Peptides Powder: https://store.jjvirgin.com/collection... Omega Ultras: https://store.jjvirgin.com/collection... Belly Rescue Digestive Enzymes: https://store.jjvirgin.com/products/b... Hi I’m JJ, welcome to my channel! If you’re looking to lose weight, boost energy and look and feel fit over 40, you’re in the right place. Here you’ll find the healthy recipes, nutrition education and the important information you need to achieve healthy weight loss that stays off. I’m a triple-board certified health expert, Fitness Hall of Famer & 4x New York Times best-selling author. My team and I help people over 40 lose the weight and keep it off, so they look and feel better than ever. I've discovered that by finding your food intolerances and working out a whole lot less, you can create a healthy lifestyle customized to your personal body chemistry and needs. On this channel me and my team of world class diet, nutrition and wellness experts give you the information and tools you need to achieve healthy weight loss. Healthy recipes that taste great, fitness routines that work for beginners and gym bunnies alike, and simplified nutrition information based on science and not the latest fad diet. Subscribe: https://www.youtube.com/@jjvirginvide... More videos you might like 👇 Hormone Balance - What To Eat, When & Why: • Hormone Balance - Fix Your Hormones w... Build Muscle & Burn Fat Over 40: • These Foods Help Build Muscle & Burn ... Check out this playlist: • 5 BEST Foods for Brain Health 🧠 Preve... Fix Your Diet in 21 Days: https://www.jjvirgin.com/21day Let’s Connect... Website: https://jjvirgin.com Podcast: https://podcasts.apple.com/us/podcast... TikTok: / jjvirgin01 IG: / jj.virgin FB: / jjvirginofficial
