BEGINNER POINTE EXERCISES - FOOT AND ANKLE STRENGTH for Ballet | natalie danza

See how I warm up for pointe class and improve my arch and my ankle and foot strength for ballet class in pointe shoes. These basic exercises are a great way to warm up for a pointe class, especially if you are doing a normal ballet class on pointe because it's important to warm up your feet and ankles really well to work cleanly and efficiently on pointe. MY BLOG: https://nataliedanza.com Natalie Danza Instagram:   / nataliedanza   Natalie Danza YouTube channel:    / nataliedanza   Natalie Danza Ballet Instagram:   / nataliedanzaballet   music: C Major Prelude, J.S. Bach