20 Min Power Yoga Deep Stretch for Strength & Flexibility
Transform your practice with Travis on Inner Dimension Yoga. Start your 10-day FREE trial today: https://www.innerdimensionyoga.com/yt This 20 min power yoga deep stretch class is the perfect balance of strength and flexibility. You’ll flow through powerful movements that build endurance while easing into deep stretches that release tension. This session helps improve mobility, increase circulation, and leave you feeling both strong and open. Whether you need a reset after a long day or a complement to your workouts, this 20 min power yoga deep stretch will bring the right amount of energy and release. If you love sessions that invigorate and restore, this 20 minute power yoga session one is for you. This 20 min power yoga deep stretch class is for anyone looking to build strength while gaining flexibility. Whether you're an athlete, an active yogi, or simply feeling tight, this class will help you open up and move with ease. It’s a great way to stay consistent in your routine without feeling overwhelmed. If you enjoy power yoga deep stretch sessions that leave you feeling both energized and relaxed, this is for you. Roll out your mat, take a deep breath, and let’s flow together in this 20 min power yoga deep stretch. Chapters: 00:00 Intro 00:34 Starting in Mountain Pose 20:12 Final Gratitude ----------------- FOLLOW TRAVIS ON THE SOCIALS / realtraviseliot / realtraviseliot https://www.innerdimensionyoga.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
