animal based diet full WEEK of eating + CARBS | kicked out of ketosis (physical & mental update)

Hello! Here is a full week of eating carnivore diet plus carbs! Rather, following an animal based diet. We show our meals Monday through Friday, plus our physical, mental, & energy takeaways from our first week of intentionally kicking ourselves out of ketosis after following keto and then carnivore for the last 2+ years. Feeling really happy about these changes :) Thanks for allowing us to evolve and for being a part of this journey. For more information on why we’re making these changes, view our amenorrhea story here: To any other females or males dealing with reproductive issues, you are not alone, and we can go on this journey together. Never settle for less than optimal health :) We VLOG daily, sharing carnivore diet tips, full days of eating, podcasts, carnivore diet recipes, fun games & more. Make sure you subscribe so you don’t miss any! SUBSCRIBE:    / strongsistas   ___________________________________________________________ ___________________________________________________________ ☆ INSTAGRAM: @strong.sistas   / strong.sistas   ☆ NEWSLETTER & BLOG: https://www.armstrongsisters.com/ ☆ STRONG SISTAS SWAG: https://www.etsy.com/shop/StrongSistas ___________________________________________________________ ___________________________________________________________ OUR BOOK, ORG[AN]CYCLOPEDIA: PDF = www.armstrongsisters.com Kindle & hard copy = https://www.amazon.com/Org-cyclopedia... ___________________________________________________________ ___________________________________________________________ NEWSLETTER: https://www.armstrongsisters.com Sign up to receive: Exciting news, updates, & mindsets Animal based nutrition tips & recipes Exclusive White Oak Pastures discounts What we’re up to & more ___________________________________________________________ ___________________________________________________________ ☆ BEST GRASS-FED MEAT: http://info.whiteoakpastures.com/stro... If you choose to support them, use our link to let them know who sent you! THANK YOU in advance, it will really help us continue to share this information! ___________________________________________________________ ___________________________________________________________ Passionate about regenerative agriculture, sustainability, the carnivore way of life, & sharing our health & fitness journey with others. Tropical Sensation by Mike Leite   / mikeleite   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-tropical-sensation Music promoted by Audio Library    • Video