Mike Mentzer REVEALS Best way to Eat For Fat Loss

#mikementzer #heavydutynutrition in this video, Mike Mentzer explains the best way to eat for fat loss, while maintaining muscle. A well-balanced diet consisting of 60% carbs 25% protein, and 15% fats for those who train in a High-intensity style seems to work best! Subscribe and turn on notification so you don't miss more video on helping you get bigger and stronger in less time + more! Check out the 8 videos series to learn all you need to build muscle in minutes. I'll see you in the next video, take care. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Full Mike Mentzer Playlist: ► https://rb.gy/sb9sz Consider subscribing for more gym motivation: ► https://bit.ly/3ygO30G ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📱 CONNECT WITH ME 📱 Instagram: ►   / hitbearer_jt   Contact: ► [email protected] Heavy duty Online Coaching: ► https://forms.gle/d2YQBvAy4WeFN7MA9 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Heavy Duty 4 Naturals Template:► https://rb.gy/et9cwj Lean Bulk Ebook: ► https://rb.gy/3geqn9 Heavy Duty Merch: ► https://rb.gy/wrwiq ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👨 About Me Hi my name is JT. I created this channel with intent to eliminate the gym bro issues ( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY methods you will learn how to maximize your muscle growth & cut down your gym section time, so you can get stronger & bigger faster in a matter of months. Hope you learn, Enjoy. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The information on this YouTube Channel and the resources available are for educational and informational purposes only.​