5 Common Push Up Mistakes To AVOID

5 Common Push Up Mistakes To Avoid Check out the Arm Burner Cards: http://bit.ly/2ROSCvn 1. Elbow Positioning (0:17) 2. Not Keeping Your Body In A Straight Line (1:22) 3. Advancing Too Quickly (2:23) 4. Not Performing The Full Range Of Motion (3:10) 5. Focusing On Quantity Not Quality (4:37) **Need NASM or AFAA continuing education credits? Use code: YOUTUBE and save $100 on the Redefining Strength Recertification Course** https://academy.redefiningstrength.co... Subscribe To our Channel before you go:    / redefiningstrengthoc   Join our Free Facebook Group:   / redefiningstrengthacademy   Looking for more workouts? Download Our app Redefining Strength On Demand - Hundreds of workouts and follow alongs at your fingertips! Apple Users: https://goo.gl/PNEAUt Android Users: https://goo.gl/ixxwyz View our workout programs https://redefiningstrength.com/programs/ Looking for Nutrition? Take our quiz to find out which macro ratio will work best for you! https://goo.gl/q5ezJr Follow Redefining Strength… Online: https://redefiningstrength.com On Facebook:   / redefiningstrength   On Instagram:   / redefiningstrength   For RS SWAG: https://swag.redefiningstrength.com