Glute Workout at Home with Ankle Weights#gluteworkout #homeworkout #ankleweights

A fitness enthusiast demonstrates a glute workout at home using ankle weights. The exercise shown targets the glute muscles with leg lifts performed in a four-point kneeling position. A demonstration is shown about adjusting the weights by adding or removing them. The workout is performed in a sunny living space.#gluteworkout #homeworkout #ankleweights #fitnessmotivation #exerciseathome