THE PROBLEM WITH ALTERNATE DAY FASTING! | ADF 2.0

In this video EvilJagan from EvilJagan Fitness explains what the problem is with the standard alternate day fasting method is, and why people should incorporate this simple switch to have fast sustainable weight loss. 💪Do you want to lose fat, and build muscle? Book a FREE consultation call with me. By visiting https://www.EvilJagan.com/Fitness ============================================================ 📚FREE EBOOK➡️Download my free EBOOK: Ultimate Fasting Fat Loss Secrets. Discover the methods to lose 20+ pounds per month: https://eviljagan.com/ebook/ ============================================================ EvilJagan PARTNERS ➡️ TubeBuddy: This is how my YouTube account has grown so fast → https://www.tubebuddy.com/EvilJagan​​ ============================================================ 🧙‍♀️WATCH THE "REAL WAIFU HOURS PODCAST HERE: ➡️    • EVILJAGAN.COM PRESENTS: The Real Waif...   ============================================================ FOLLOW EVILJAGAN ➡️ Instagram →   / eviljagan​​   ➡️ Website → https://www.eviljagan.com​​​ ➡️ Twitter →   / eviljagan​​   ============================================================ 🎶SONGS LAKEY INSPIRED - Chill Day LAKEY INSPIRED - By The Pool LAKEY INSPIRED Feat. Julian Avila - Me 2 Outro - TheExperienceProject - Speedracer Title: THE PROBLEM WITH ALTERNATE DAY FASTING! | ADF 2.0