Full Body Stretching Pilates Mat Workout for Strength | Christian Fitness Exercises for All Levels

Pilates for the Soul Stretching and Strength is amazing for the spine, back and total body. This workout is full of stretches, Scriptures and encouragement! You can do these exercises with or without weights or equipment. Lord have Your way in us today! We open our hearts to You as you give us strength for today. Guide and direct us each step of the way! We thank You Father! Amen. This full workout download is available in my Shaped by Faith Shop. More Pilates for the Soul and other workouts also available here and on my DVDs, TV Show, Downloads, Online and in my Group Classes weekday mornings. We are shaping our bodies and hearts for God's purposes! Blessings! Theresa Rowe @shapedbyfaith Shaped by Faith SHOP! Special CODES at CHECKOUT! Workout Downloads plus Scripture inspired DVDs, CDs, Apparel & more! https://shapedbyfaith.myshopify.com Hope you'll LIKE, COMMENT & SHARE the video to encourage others! Click the BELL for notifications on new videos. Join me on Website, TikTok, Facebook, Twitter, LinkedIn & Instagram: https://www.shapedbyfaith.com/   / shapedbyfaith     / theresarowe8     / theresalrowe     / shapedbyfaith     / theresa-rowe-58844b1b   Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com https://inspiration.org/tv/show/shape... http://gracetv.co/ https://safetv.org/ https://www.tlnmedia.com/chicago-live https://www.tlnmedia.com/san-francisc... https://www.ctntv.org/ https://christianmix106.com/on-demand https://abundanttv.com/watch-now/ https://www.canyonstar.tv/program-gro... https://ctnonline.com/affiliate/wybu-tv World Trumpet TV FREE PURE FLIX TRIAL https://app.pureflix.com/series/49421... Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #health #fitness #workout #pilates