What Happens When You Fast for 36 Hours? (Surprising Benefits!)

What Happens When You Fast for 36 Hours? (Surprising Benefits!)

Discover the incredible health benefits of fasting for 36 hours! From improved fat loss and boosted human growth hormone to the ultimate cellular clean-up through autophagy, this video breaks down every stage of fasting. Learn how fasting can help you reset your health, slow aging, and tap into your body’s full potential. 👉 Subscribe for more health tips and insights to stay fit and strong in 2025!

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