Weight Loss Made Delicious: 12 Starch Solution Inspired Recipes
Pique’s Sungoddess Matcha is THE BEST matcha for performance and energy! Get up to 15% off plus a rechargeable frother and cup when you shop my link https://piquelife.com/pbj Looking for healthy, delicious meals that support your weight loss goals? In this video, we’re bringing you 12 Starch Solution inspired recipes, based on the principles developed by Dr. John McDougall. These plant-based, low-fat meals are perfect for anyone following a whole-food, starch-centered diet. From savory oats and nutty berry sweet potatoes to falafels, pad thai, vegan shepherd’s pie, and even chocolate chip cookies, you’ll discover that eating for weight loss doesn’t have to be bland or boring. Whether you’re searching for breakfast, lunch, dinner, or dessert ideas, these recipes will keep you full, satisfied, and on track. Start your journey to healthier eating with the power of starch today! Become a Member of PB with J here: https://tinyurl.com/47tae3nd CHAPTERS 00:00 - Intro - What You’ll See In this Video 04:28 - Breakfast 05:26 - Ann’s Warrior Oats 07:14 - Nutty Berry Sweet Potato 08:44 - Baked Oats 12:08 - Lunch 13:12 - Chickpea Salad Sandwich 16:41 - Falafels 18:54 - Make a Soup Formula 21:55 - Dinner 22:31 - Plant-Based Pad Thai 28:15 - Plant-Based Pesto Pasta 30:54 - Shepherd’s PB 34:06 - Dessert 34:49 - Apple Pie in a Pan 36:39 - Grunt/Slump Recipe 40:54 - Tahini Chocolate Chip Cookie Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Creator Cart for cookbooks, kitchen items, and more: https://carthopper.com/pbwithj/ Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref... MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrac... Inno Supps - https://www.innosupps.com/products/cl... London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-1009872... ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – / pbwithjeremy INSTAGRAM – / pbwithjeremy TWITTER – / pbwithjeremy YOUTUBE - / @pbwithjeremy PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
