Morning yoga in bed | Start off with #yoga for a perfect day

Hello beautiful people, did you know that starting your morning with Yoga sets the pace for a productive day due to its ability to unblock the energy channels and focusing the mind. After experiencing this first hand for several years, I saw it fit to share my favourite quick, beginner friendly morning #yoga routine with you. Enjoy! Please remember to like and comment as well :) Subscribe: https://www.youtube.com/channel/UC78G... LET'S GET THIS VIDEO TO 100 LIKES How to:- yoga pose tutorials https://www.youtube.com/watch?v=GlIHQ... Get started on your yoga journey with the safari album: https://vimeo.com/ondemand/safarialbum Let's go to instagram together:   / cissynansera   Production: Footage: canon g7X mark ii photography Edits: Final Cut pro About me: I am a yoga teaching, wanderlust-ing, smiling, happy tropical being, living my best life everyday, as one should:) I laugh too much, hope you catch it too if not already and you're always welcome to join in as I journey through life one phase at a time. Ps: new videos every other Tuesday:) Subscribe: https://www.youtube.com/channel/UC78G... #nanserabodywork #yogamorning #bedyoga