Top 8 Habits That Heal Your Kidneys and PREVENT Kidney Stones

Subscribe! www.www.youtube.com/@MisterFinn6 If you want more health tips like this, subscribe! I upload daily! Our kidneys are vital organs that filter waste products and toxins from our blood, regulate blood pressure, produce erythropoetin (to produce red blood cells so the body can recieve oxygen), produce glucose (if the body doesn't have enough), and balance electrolytes (such as calcium, potassium, and phosphorus). When they are damaged, they won't be able to filter waste products and toxins from the blood effectively. Causes of kidney damage or chronic kidney disease (CKD) are high blood pressure (hypertension), diabetes, obesity, and heavy smoking. Please watch the video until the end, as there are more useful tips along the way. Don't forget to subscribe, because a journey to a healthier you starts here! More stuff you should watch: 5 Powerful Fruits Boosting Kidney Cleanse And How To Enjoy Them:    • 5 Powerful Fruits Boosting Kidney Cle...   Top 9 Drinks To Stop Proteinuria and Heal Your Kidneys:    • Top 9 Drinks To Stop Proteinuria and ...   You Cannot Heal Your Kidneys If You Eat These 15 High Potassium Foods!:    • You Cannot Heal Your Kidneys If You E...   You Can't Heal Your Kidneys If You Still Eat These 10 Vegetables!:    • You Can't Heal Your Kidneys If You St...   Limiting salt (sodium) and sugar intake from staying hydrated helps you prevent kidney stones. But not just that, there are vitamin supplements (such as Vitamin A) that help heal the kidneys and prevent kidney stones. In the United States, 33.5 million people suffer from the pain of kidney stones, but here's the worst part: the number is STILL rising. So to make the number go down, these are the habits and taking vitamin supplements to prevent kidney stones. A healthier you will come eventually! 8 Eating Habits To Prevent Kidney Stones 1. Limit Salt and Sugar Intake 1:02 2. Drink Enough Water 1:44 3. Less Animal Protein, More Plant-Based Protein 4:33 4. Be Mindful Of Oxalate-Rich Foods 6:34 5. Monitor Calcium Consumption 7:18 6. Include Citrus Fruits 9:57 7. Eat More Magnesium-Rich Foods 11:41 8. Eat More Cruciferous Vegetables 13:30 Avoid These Foods Foods to Prevent Kidney Stones 14:58 7 Supplements To Prevent Kidney Stones 17:15 1. Vitamin A Supplement 17:18 2. Vitamin B6 Supplement 22:46 3. Herbal Supplement 26:51 4. Vitamin D Supplement (Avoid Excessive Intake) 28:25 5. Vitamin K2 Supplement 32:18 6. Probiotic Supplement 35:32 7. Vitamin E Supplement 39:07 Supplements That May Trigger Kidney Stones 43:26 Vitamin C Supplement 43:29 Vitamin D Supplement 44:49 Possible Treatment For Kidney Stones 46:56 Hydration Therapy 47:13 Medications 47:35 Surgical Intervention 47:55 Bottom Line 48:26 Disclaimer: This generalized information provides a limited summary of diagnosis, treatment, and medications. It is not comprehensive and should be used to understand potential options. It does not cover all details about conditions, treatments, medications, side effects, or risks that may apply to a specific patient. This is not medical advice and should not replace a healthcare provider’s examination, diagnosis, and personalized advice. I do not guarantee the safety or effectiveness of any products or treatments mentioned. I do not endorse any specific tests, clinicians, products, procedures, or services mentioned. Patients should consult licensed medical professional for complete health information and treatment options. In case of a medical emergency, call emergency services or go to the nearest emergency room. Always consult your healthcare provider before starting any new diet, exercise, or wellness program. Me and my affiliates are not liable for the use of this information. Opinions expressed in this video may not reflect those of [HealthToday.com](http://healthtoday.com/). The use of this information is subject to the Terms of Use available at https://www.healthtoday.com/terms 2024© HealthToday, Inc. All rights reserved.