
Crispy Roasted Chickpeas The Ultimate Snack Hack!
Here’s a simple and addictive Crispy Roasted Chickpeas recipe! These crunchy, flavorful chickpeas make a great snack, salad topper, or crunchy addition to grain bowls. Ingredients: 1 can (14 oz) chickpeas, drained and rinsed 1 tbsp olive oil ½ tsp smoked paprika ½ tsp garlic powder ½ tsp ground cumin (optional) ¼ tsp salt (or to taste) ¼ tsp black pepper ¼ tsp cayenne pepper (optional, for heat) Instructions: 1. Dry the Chickpeas Preheat your oven to 400°F (200°C). Drain, rinse, and pat the chickpeas dry using a paper towel. The drier they are, the crispier they’ll get. Remove any loose skins for better texture. 2. Season the Chickpeas In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, cumin, salt, black pepper, and cayenne (if using). 3. Roast Until Crispy Spread the chickpeas in a single layer on a baking sheet lined with parchment paper. Roast for 25–30 minutes, shaking the pan halfway through to ensure even crispiness. They’re done when golden brown and crunchy. 4. Cool & Enjoy Let the chickpeas cool for 5–10 minutes (they’ll crisp up more as they cool). Enjoy immediately or store in an airtight container for up to 3 days. Flavor Variations: Spicy Chili Lime: Toss with chili powder, lime zest, and a squeeze of lime juice after roasting. Honey Cinnamon: Toss with a mix of honey, cinnamon, and a pinch of salt for a sweet version. Parmesan Herb: Toss with grated Parmesan and dried oregano after roasting. These crispy roasted chickpeas are a high-protein, fiber-rich snack that’s both healthy and satisfying! Perfect for on-the-go munching or crunchy salad toppings. 🧡🥣