ALL STANDING, NO REPEAT CARDIO WORKOUT to Taylor Swift, Bruno Mars, + More | warm-up + cool down

I am so excited to take you through this all standing, no repeat cardio workout LOVE SONG EDITION!! I just got ENGAGED (!!!) to my boyfriend of 8 years and I wanted to celebrate this chapter of my life by doing this fun workout with songs about love :) We are exercising to love songs from Taylor Swift, Bruno Mars, Lauv, Jubel, Florida Georgie Line, Bebe Rexha, and James Arthur! Dance and sing with me as we sweat together! This standing hiit workout was a challenging one but it will fly by as you sing to the songs. The 18 minutes includes an all standing warm-up in the beginning and an all standing cool down after the workout. As always, I like to include a low impact version of every jumping exercise so please swap out any hiit exercises for the no jumping version! So, send this to those looking for a fun bride workout or those who just want to jam out to some awesome songs while they workout! STANDING WORKOUT DETAILS: 3 MIN WARM-UP: 30 seconds for each exercise 6 exercises 30 second rest before the workout HIIT WORKOUT 40 seconds on 20 seconds off no repeats 3 MIN COOL DOWN: 30 seconds for each exercise 6 exercises SUPPORT MY CHANNEL: If you want to show support for my channel and the time it takes to make these videos, you can "buy me a coffee" 💛 https://www.buymeacoffee.com/audreyko... FOLLOW ME: Instagram:   / audfit_   Disclaimer: I don't own any copyright to any music. #standingworkout #cardioworkout #engaged