20 MIN ERAS TOUR TAYLOR SWIFT WORKOUT | No Repeat HIIT Cardio | warm-up + cool down included
Welcome to what I like to call, THE ultimate workout experience as I take you through a 20 minute ERAS TOUR Taylor Swift workout! :) Get ready to sweat and sing as we embark on a journey through Taylor Swift's iconic eras. This is a no repeat hiit cardio workout so your heart will definitely be pumping as you listen to some of her top hits! :) 💖 WANT EVEN MORE TSWIFT WORKOUTS? 💖 This membership will allow me to give you more of the exact content you want and they will be exclusive only to members!! I will keep sharing my workouts on my channel, but this is a guarantee of having THREE workouts by her a month :) MY TAYLOR MEMBERSHIP: https://audreykoomar.com/membership/ --------------------------------------- FULL PLAYLIST OF TAYLOR SWIFT WORKOUTS: • Taylor Swift Workouts ERAS TOUR ROUND 2: • *ROUND 2* 20 Min ERAS TOUR Taylor Swi... ERAS TOUR ROUND 3: • *ROUND 3* ERAS TOUR TAYLOR SWIFT WORK... ERAS TOUR ROUND 4: • *ROUND 4* ERAS TOUR TAYLOR SWIFT WORK... Whether you're a die-hard Swiftie or simply looking for a fun and effective workout routine, this cardio workout to taylor swift is perfect for you. Don't forget to hit that like button, subscribe to my channel, and share the video with your fellow Swiftie friends. SKIP TO ERAS TOUR INTRO: 1:07 SKIP TO WORKOUT: 1:28 This isn't a Taylor Swift dance workout, but is more of a traditional cardio hiit workout. If you are wanting a dance workout, check out these: Link to Taylor Swift - "Anti-Hero" Dance Workout: • Taylor Swift Workout - Anti-Hero DANC... Link to Taylor Swift - "Karma" Dance Workout: • Taylor Swift - Karma DANCE CARDIO Wor... Link to Taylor Swift - "Bejeweled" Dance Workout: • Taylor Swift - Bejeweled DANCE CARDIO... In this song cardio workout, I'll guide you through six of my favorite Taylor Swift songs. There were so many more songs I could have selected and eras I still need to include, so please COMMENT BELOW if you enjoyed this and want a ROUND TWO Eras Tour inspired workout! Before diving into the heart-pumping 15 minute cardio session, we'll kick things off with a dynamic three-minute warm-up that will get your muscles warmed up and ready to go. Then, get ready to belt out song lyrics with a 15-minute cardio workout. Finally, I'll bring the intensity down for a three-minute cool-down, allowing you to catch your breath and stretch those muscles, leaving you feeling refreshed and energized. I tried my best to stay on the beat of the song and I recommend you do the same! It will help you with pacing and each exercise flies by. TAYLOR SWIFT WORKOUT DETAILS: 3 minute warm-up: 30 seconds back to back 15 minute no repeat cardio: 45 seconds on -15 seconds off 3 minute cool down: 30 seconds back to back OUTFIT DETAILS: (tagging what is available!): Lover: Lululemon crop top: https://rstyle.me/+yq8hD4uL4eKsrFmPzd... Women's Best Biker shorts 1989: Lululemon High Neck Tank: https://rstyle.me/+sdYz2cC6Qmdjnm2_PP... Leggings: gymshark flex line Reputation: Lululemon mock neck crop Leggings are gymshark x whitney Speak Now: Lululemon Long Sleeve: https://rstyle.me/+nmPqMH--PP-bq-vnLS... Align Leggings: https://rstyle.me/+oFuK6g0UsFNDCXXdpv... Fearless: Cross Nulu Shirt from Lululemon Align Leggings: https://rstyle.me/+oFuK6g0UsFNDCXXdpv... Folklore: All yours shirt from lululemon: https://rstyle.me/+u_hwNYc4ORFGcZ0mCa... Align biker shorts: https://rstyle.me/+3mM0f033Z3Ek97lAcb... SHOES: APL Techloom Bliss: https://rstyle.me/+ZFGBwEvAq_tE8C2ZBx... SUPPORT MY CHANNEL: If you want to show support for my channel and the time it takes to make these videos, you can "buy me a coffee" 💛 https://www.buymeacoffee.com/audreyko... FOLLOW ME: Instagram: / audfit_ Disclaimer: I don't own any copyright to any music. #taylorswift #tswift #cardioworkout
