Chia Seeds Muffins! Eat Day and Night and Lose Weight! Healthy Oatmeal Dessert! No flour, no sugar!)

Chia Seeds Muffins! Eat Day and Night and Lose Weight! Healthy Oatmeal Dessert! No flour, no sugar! HELP US GET OUR FIRST 10000 SUBSCRIBERS!    / @ladybakes21   Want to make a delicious and healthy dessert without sugar or flour? Then this recipe is just for you! The main ingredient is chia seeds—a true superfood that boosts energy, improves digestion, and supports heart health. Combined with other nutritious ingredients, these muffins turn out soft, fragrant, and perfect for breakfast or a snack. Don’t forget to subscribe to the channel, leave a like, and write a comment! Have you ever baked with chia seeds before? Ingredients: • 1 ripe banana • 2 eggs • 2 tbsp Greek yogurt • 2 tsp vanilla • 1 tsp baking powder • 100 g oats (blended into flour) • 2-3 tbsp chia seeds • Almonds for topping Instructions: 1. Make banana puree – mash the banana with a fork until smooth. 2. Add the eggs and mix well. 3. Incorporate Greek yogurt, vanilla, and baking powder – this enhances the texture and flavor of the muffins. 4. Grind the oats into flour and add them to the batter. 5. Add chia seeds – the key superfood in this recipe! 6. Mix well, pour into muffin cups, and top with almonds. 7. Bake at 180°C (350°F) for 15 minutes. And that’s it! Soft, fragrant, and incredibly healthy muffins—completely free of sugar and flour! But that’s not all! Stay tuned until the end of this video for another healthy and delicious recipe! #nosugar #oatmeal #chiaseeds