Election Day Sound Journey with LA Adkins
Peace! Thank you for being here. I’m LA (el-ay), and I’ve been guided to hold space for y’all on Election Day tomorrow and guide a sound journey to support you in resting and unplugging. This virtual sound bath is for anyone who is feeling anxious or overwhelmed by the upcoming election and voting process or anyone who feels they can benefit from some time to rest and unplug from the outside world. For clarification, we will not be discussing voting, the election, or any related topics. The sole purposes of the session are for me to be of service and to hold space. The sound bath will take place here on YouTube live on Tuesday, November 5th at 6pm PST / 8pm CST / 9pm EST No registration is required! This is a free experience. If you would like to give a love offering or a gift of gratitude, please use the following information: Cash App: $reconnectwithyou PayPal: @reconnectwithyou Zelle: la@reconnectwithyou.org Suggestions of things to consider bringing: 1) paper or a journal, 2) water to hydrate, 3) a writing utensil, and 4) a yoga mat, blanket, or cushion to sit or lie down on. Other common companions for your experience might include an eye mask, essential oils, and crystals/gemstones. I invite you to bring whatever you feel you need to have a safe and comfortable experience. See y’all on Election Day! Peace and love! xx ABOUT YOUR GUIDE LA Adkins (she/her) also known as The Holistic Wellness Coach and Guide is a creative, champion of solitude, and a writer. She is also certified, studied, and trained as a Mindfulness Meditation Guide and a Sound Journey Practitioner. She is a subject matter expert in mental health. LA (el-ay) is the Founding Owner of Reconnect With You, PLLC, a wellness brand and collection specializing in wellness work with entrepreneurs, professionals, and organizations/corporations. She provides individual coaching, sound therapy, public speaking services, and she makes candles, all with a focus on holistic wellness. She has published a self-exploration gratitude journal titled Reconnect With You, which has an emphasis on supporting you in improving your relationship with yourself. She also delivered a TEDx talk titled The Unexpected Power of Solitude in Healing from Loss, Shame, and Trauma. LA brings her lived experience and over ten years of professional experience working in public schools, non-profit settings, the legal field, higher education, and both state and federal government. How LA shows up in the world is shaped by her personal values, which are accountability, authenticity, autonomy, integrity, justice, and transparency. She firmly believes that one's relationships with others are both an extension and reflection of the relationship one has with oneself, which is why she is so passionate about working with individuals to help them better understand and more fully accept themselves. Sign up here for the Reconnect With You email list to receive wellness guidance and tips and information about my upcoming offerings: https://la7161.wixsite.com/reconnectw... OFFICIAL WEBSITE: www.reconnectwithyou.org SOCIAL MEDIA Facebook - https://www.facebook.com/justcallmela... Instagram - https://www.instagram.com/reconnectwi... LinkedIn - https://www.linkedin.com/in/justcallm... #SoundTherapy #SoundTherapist #SoundHealing #SingingBowls #Holistic #HolisticWellness #Wellness #MentalHealth #SoundBath #ElectionDay #ReconnectWithYou #Meditation #Mindfulness
