Bulking Tip I Wish I Knew When I Started Lifting

Subscribe to up your hypertrophy game! http://www.youtube.com/c/DrSwole?sub_... My e-books: https://askdrswole.com/ Take your knowledge to the next level with the MASS Research Review: (This is an affiliate link - I’ll receive a small commission when you use it) ------------------------------- Find me on social media: INSTAGRAM:   / dr_swole   FACEBOOK GROUP:   / drswole   TIKTOK:   / dr_swole   PODCAST (Swole Radio): https://open.spotify.com/show/5dDtoBh... ------------------------------- About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I seek to share science-based perspectives to help people lose fat and gain muscle. These will reflect the current expert consensus in the scientific bodybuilding community. I‘m lifetime drug-free and have been training since 2012. ------------------------------- Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video. ------------------------------- #Hypertrophy #DrSwole #Shorts #bulking #PushPullLegs #UpperLowerSplit #benchpress #Squat #deadlift #chestworkout #backworkout #shoulderworkout #armworkout #legday