5 Things I Wish I Knew When I Started Lifting

Here are the 5 things I wish I knew before I started going to the gym! If you're just starting your fitness journey or even if you've been at it for a while, these are game-changers that would’ve saved me time, energy, and frustration. From diet mistakes to workout myths, I’m sharing my biggest lessons to help you avoid the same pitfalls. 💪 My goal is to help you get results faster by learning from my experiences! Let’s level up together. 🔔 Don't forget to like, subscribe, and turn on notifications for more tips on fitness, nutrition, and building muscle!