9 Signs Of A Potassium Deficiency You Should Never Ignore

Potassium is a mineral that plays a vital role in many bodily functions, such as regulating fluid balance, muscle contractions, nerve signals, and blood pressure. It is found mainly inside the cells of your body, and it works together with sodium to maintain a healthy electrolyte balance. However, some people may have low levels of potassium in their blood, which can cause various symptoms and health problems. This condition is known as hypokalemia, and it can be caused by several factors, such as chronic diarrhea, vomiting, excessive sweating, certain medications, kidney disorders, or eating disorders.