Split step exercise - Jeugdtrainers-express

Split step exercise - Jeugdtrainers-express

Easy exercise with a lof of training moments. How to catch the shuttle high/low, movement of the upperbody, movement/strength of the legs. What do you think? / ikhoudvanbadminton http://www.jeugdtrainers-express.nl

Split step exercise - Jeugdtrainers-express

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