15 Best Foods for Cholesterol

15 Best Foods for Cholesterol

15 Best Foods to Lower Cholesterol & Boost Heart Health! ❤️ Want to keep your heart healthy and cholesterol in check? 🚀 Here are 15 powerhouse foods that help lower bad cholesterol and improve overall health! 🥑🐟🍓 🌟 Featured Superfoods: ✅ Oats – High in fiber for a healthy heart! ✅ Avocados – Packed with good fats to lower LDL cholesterol. ✅ Fatty Fish – Rich in Omega-3s for better heart health. ✅ Nuts – Almonds & walnuts help reduce cholesterol levels. ✅ Garlic, Green Tea, Berries & More! 🍏🍵 💬 Which of these is your favorite? Drop a 🍏 in the comments! 👍 LIKE, SHARE & SUBSCRIBE for more Best Life Tips! 🔔 Turn on notifications so you never miss a health tip! #hearthealth #CholesterolFoods #healthyeating #bestlifetips #nutrition #shorts