20 Minute Ultimate Upper Body Yin Yoga | Deep Release & Recovery | Day 19

Welcome lovely people, Today I have a yin yoga class for the upper body. In this class we will go deep into the shoulders, upper back and lower back. This is a very calming and relaxing yoga class where you get the oppurtunity to release all stress and recover physically and mentally. Enjoy the class! Love and light, Giulia #yinyoga #yoga #yogateacher #yogaforshoulders #stressrelief 20 minute yin yoga for upper body, upper body release, yoga for shoulders, yoga for back, yoga for stress, yoga for anxiety, yin yoga for recovery.