
NPC Bikini Prep EP 1: Full Day Of Eating, Booty Workout | Road To IFBB Pro EP 1
Hi all! Welcome to my very first NPC bikini prep vlog! Hope you get some healthy meal inspo and try out this booty sculpting workout, it’s a burner!!!! I’m officially 44 weeks out (March 2022) from my very first NPC bikini show. I’m basically sharing all the nitty gritty of my prep, what I eat in a day to gain muscle and lose fat, my workouts and physique checkins :) Comment below what else you would like to see throughout my prep, I’m still learning as I go and I want to take you guys with me all the way to show day! What video would you want to see next?? A grocery haul, FDOE, week of workouts?? Let me know! Follow me on Instagram: https://instagram.com/fitwithlolo?utm...