Reformer Mentoring, Kneeling Abdominals for wrist pain

Reformer Mentoring, Kneeling Abdominals for wrist pain

This is a short video going over a great wrist modification for kneeling abs. Please have your short box. This is mainly for teachers in training or people looking for help with clients in class. This is not a full workout just a demonstration of the kneeling abs modification using the Balanced Body Allegro 2 Reformer. Please follow and subscribe for more!

Reformer Mentoring, Kneeling Abdominals for wrist pain

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