How I Completed a 36 Hour Fast | Intermittent Fasting for Weight Loss

How I Completed a 36 Hour Fast | Intermittent Fasting for Weight Loss

Yalllll this was hard! As I mentioned, weight loss isn’t the only reason I did this! It’s a reset for your body, mind and spirit. The results make this fast soooo worth it. Stay tuned for part 2 and how much I lost and how I feel! ❤️ #weightloss #fast #food #eating #fasting #weightlosstips

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