How to Balance Lifting and Running

Please feel free to correct me on anything I said. I am just a human being. AYOOOOOOOOO! Welcome back to the vlog. Weekly shits and gigs with a little bit of training and a whole lot of life. Hope you enjoy! My Website (Coaching, Training Plans, Meal Plan): https://www.inner-flame-lh.com/ Gymshark | Code “HOP” https://www.gymshark.com/?gclsrc=aw.d... RAW Nutrition | Code “HOP” https://getrawnutrition.com/collectio... Revive MD | Code “HOP” https://revivesups.com/ HeliMix | Code "HOP" https://bit.ly/LukeHopkins-Helimix My Instagram:   / lukehoplife   My TikTok:   / lukehoplife   My Podcast: https://open.spotify.com/show/2RdRBot...