7 helpful tips on getting sober | how I stopped drinking alcohol

7 helpful tips on getting sober | how I stopped drinking alcohol

🎉 I’m on Substack! lizziekindrew.substack.com Thank you so much for watching ✨ I hope these sobriety tips are helpful in getting started and succeeding on your sobriety/sober curious journey! I know it's hard, but quitting alcohol is so worth it. Questions? Leave them in the comments! 💌 : [email protected] More sobriety content to check out 🤗 𖥔 Best N/A beer guide:    • Is drinking non-alcoholic beer cheati...   𖥔 7 tips to quit drinking alcohol:    • 7 helpful tips on getting sober | how...   𖥔 Morning ASMR for more serenity:    • Morning ASMR for anxiety ⛅ | Soft spo...   𖥔 FOMO being sober at 24?    • young & sober at 24 *FOMO, fears, reg...   𖥔 1 year sober!    • one year sober | quitting alcohol in ...   Some resources mentioned in the video: ❃ Find an AA meeting near you: https://www.aa.org/ ❃ Reframe counter/support meetings: https://www.reframeapp.com/ ❃ 'The Alcohol Experiment' (free 30-day challenge): https://learn.thisnakedmind.com/the-a... _____________________________________ Timestamps: 00:00 intro 01:20 1. start before you're ready 03:36 2. forget about forever 05:24 3. fill the void 06:42 4. replace booze with alternatives 10:03 5. embrace being a hermit 11:54 bonus tip 🤍 tags: how do I quit drinking,how to get sober,how to quit drinking, 1 year sober,sober transformation,sobriety,sobriety tips,alcohol free,quit drinking,young and sober,why I stopped drinking,am I an alcoholic,do I have a drinking problem,binge drinking,grey area drinking,sober journey,non-alcoholic drinks,why I quit drinking,quit drinking,sober,sober life,sobriety stories,sober girl,sober 20s,sober and happy,love,sober curious, sobriety journey