40 Min Rebounder Bounce & Barre | Full Body Sculpt & Cardio

Get ready to move, sculpt, and sweat in this Full Body Bounce & Barre workout! This fun and energetic session combines barre-inspired strength with the low-impact cardio benefits of rebounding. You'll use light weights, a Pilates mini ball, and your rebounder for extra balance, core engagement, and a full-body burn. 🔥 What to Expect: ✔️ Sculpted arms, legs, glutes, and core ✔️ Bounce intervals for a metabolism boost ✔️ Barre moves to enhance balance & flexibility ✔️ Low-impact, high-energy workout Perfect for all levels—modify as needed and let’s build strength while having fun! 💪✨ TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks:    / michellebriehler   👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts:    / @michellebriehler   👍 Follow Instagram:   / michellebriehler   👍 Facebook:   / michellebriehler.fit   👍 TikTok:   / michellebriehler   🌐 Visit our website for more resources: http://www.michellebriehler.com MORE LINKS: Join my YouTube Membership for MORE:    / michellebriehler   Amazon Storefront: https://www.amazon.com/shop/michelleb... 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.