Does an Acne Diet Work? Dermatologist & Acne Nutritionist Weigh In
Does food influence acne? And does an acne diet actually work? You may be surprised to learn the answer -- and what an effective acne diet really is. Welcome to the first episode of Ask The Dermatologist & Acne Nutritionist, where we will tackle your acne questions from a holistic and natural, yet evidence-based perspective. Have a question for us? Drop it in the comments below. Or, share your experience with food and acne. Want a proven, science-backed 90-day guide to clear skin? Check out The Clear Skin Plan: https://mariamarlowe.com/clear-skin-p... π π π π π Hi, I'm Maria Marlowe, a certified Holistic Nutritionist. I'm known as the Acne Nutritionist, as I've helped thousands of people clear their skin from within, using food as medicine. I once had acne so bad I refused to leave the house and had a nervous breakdown, but then I discovered the power of food as medicine, drastically improved my eating and lifestyle habits, and my skin cleared up. I was so blown away by the changes I experienced, not just with my skin, but with my mental and overall health, too, that I changed careers to study nutrition and cooking so I could help others achieve radiant, glowing skin and vibrant health, too. (that was a decade ago!) You can learn more here: https://mariamarlowe.com Dr. Keira Barr is a dual-board certified Dermatologist who takes an integrative approach to skincare and health. She is an expert in mind-body medicine and hormones. She is an international speaker, best-selling author, clinical educator, and considered a leading authority on womenβs health. As a former Assistant Clinical Professor at UC Davis in the departments of dermatology and pathology, editorial reviewer of multiple leading medical journals, medical advisor within the personal care and tech communities, and researcher in clinical trials, Dr. Barr is dedicated to providing the most-cutting edge and innovative solutions for women. You can learn more at https://drkeirabarr.com/