Psoriasis Patients के लिए Best Winter Diet Plan | Foods to Eat & Avoid in Psoriasis

Psoriasis Patients के लिए Best Winter Diet Plan | Foods to Eat & Avoid in Psoriasis In this video, Dr. Megha Chaturvedi discusses the best winter diet plan just for psoriasis patients. Winters often trigger psoriasis flare-ups, and she explains why this happens and how the right diet can help manage symptoms effectively. She highlights the importance of avoiding triggers like meat, alcohol, smoking, and processed or junk foods that can worsen inflammation. Instead, she shares practical tips on incorporating anti-inflammatory and nutrient-rich foods to support overall skin health during the colder months. 𝗧𝗼 𝗴𝗲𝘁 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝘁𝘀 𝘁𝗲𝗮𝗺⬇️ 📞 𝗖𝗮𝗹𝗹 𝘂𝘀: +91 844 828 4854 🌐 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿𝗺: https://siyaayurveda.com/pages/doctor... 𝗛𝗲𝗿𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝘂𝘆 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝘁⬇️ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://siyaayurveda.com/collections/... 𝐀𝐦𝐚𝐳𝐨𝐧: https://www.amazon.in/s?me=A3348BHHM7... 𝐅𝐥𝐢𝐩𝐤𝐚𝐫𝐭: https://www.flipkart.com/search?q=Siy... From meal recommendations to foods that soothe psoriasis symptoms, she provides a step-by-step guide to building a winter diet plan that keeps flare-ups in check. Watch the video to learn how small dietary changes can make a big difference in managing psoriasis this winter season. Timestamp: 00:21 Intro 00:30 Why psoriasis relapses in winters 00:44 Avoid Meat, alcohol and smoking completely 01:25 No junk, processed and inflammed food 03:10 Diet plan to avoid psoriasis flare up 04:39 Conclusion #psoriasis #dietplan #psoriasistreatment #drmeghachaturvedi #siyaayurveda