Intermittent Fasting EXPLAINED in HINDI | Intermittent fasting weight loss Benefits, Practical Tips

Intermittent Fasting EXPLAINED in HINDI | Benefits, Practical Tips and MORE! Are you looking for an effective way to lose weight, lower your insulin levels and manage PCOD/PCOS? Intermittent fasting can be one of the ways to do this. In This video, I talk all about intermittent fasting, its benefits and tips on how to get started to unlock its benefits. I also provide practical tips and tricks to make intermittent fasting easier. So watch the video to learn more and if you have any questions, don't forget to ask them in the comments section. intermittent fasting,intermittent fasting weight loss,intermittent fasting for beginners,intermittent fasting before and after,intermittent fasting meal plan,intermittent fasting results,how to do intermittent fasting,what is intermittent fasting,type 2 diabetes,reversing type 2 diabetes,fasting,fasting weight loss,intermediate fasting,fasting benefits,how to reduce insulin levels,inflammation,benefits of intermittent fasting,intermittent fasting benefits Intermittent fasting weight loss intermittent fasting diet plan intermittent fasting before and after Intermittent fasting weight loss diet plan