Mayo Clinic Minute: Springing forward can affect your health

When daylight saving time kicks in, and we spring forward, we gain an hour of daylight but lose an hour of sleep. Dr. Brynn Dredla, a Mayo Clinic sleep neurologist explains why that seemingly small change can have a significant effect on our bodies. More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/ Register (free) at https://newsnetwork.mayoclinic.org/re...