1661: How to Learn to Pistol Squat, Eating Before Vs After Workouts, & More

00:00 MAPS Split Giveaway 00:52 Ben Greenfield, Captain Springboard and Pseudoscience. 11:14 What is semen retention, and are there any benefits? 14:35 What message are we trying to send our children? 18:00 Attack of the fruit flies! 19:51 X-men, no more? 21:32 Woman's depression was cured by targeted electrical brain stimulation, a first, pioneered by UCSF researchers. 27:00 Alarming news with Sal: US homicides increased 30% in 2020. 29:28 Rad is coming back to theaters! 32:45 Irresponsible purchases with Mind Pump. 44:00 Your worst fans are usually the people closest to you. 45:00 Quah question #1 – What is the best way to progress to a full unassisted pistol squat? 50:19 Quah question #2 – What is harder to develop, quads when you are glute dominant or glutes when you are quad dominant? 54:16 Quah question #3 – What is more important, spiking insulin before the gym or after the workout? 59:10 Quah question #4 – What do you think about carnivore or meat-based protein powders? Related Links/Products Mentioned October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99! http://www.mapsoctober.com/ How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists. - Ben Greenfield Podcast w/Justin Andrews https://bengreenfieldfitness.com/podc... NCI Certifications x Mind Pump https://www.ncimindpump.com/ Semen Retention: Origin, How to, Purported Benefits, Risks https://www.healthline.com/health/hea... Mind Pump 1660: Wokeism, Equity & Social Justice With Gad Saad https://mindpumppodcast.com/1660-woke... The maker of popular selfie app Facetune just landed $135 million at a unicorn valuation https://techcrunch.com/2019/07/31/the... Portion of South San Jose under state quarantine for oriental fruit flies https://www.ktvu.com/news/portion-of-... Marvel May Change X-Men Name To Make It More Inclusive https://wegotthiscovered.com/movies/m... A custom brain implant lifted a woman’s severe depression https://www.sciencenews.org/article/b... Homicides up 30 percent in largest increase on record, FBI says https://thehill.com/policy/national-s... RAD Heads Back to Theaters for One Night to Celebrate 35th Anniversary https://movieweb.com/rad-1986-movie-t... Visit NED for an exclusive offer for Mind Pump listeners! http://www.helloned.com/mindpump Visit LivON Labs for an exclusive offer for Mind Pump listeners! https://www.livonlabs.com/mindpump Visit Paleo Valley for an exclusive offer for Mind Pump listeners! *Promo code “Mindpump15” at checkout for 15% discount* http://www.paleovalley.com/mindpump Step-By-Step Instruction on How to Pistol Squat – Mind Pump TV    • Step-By-Step Instruction on How to Pistol ...   Two Ankle Mobility Exercises To Increase Your Squat Depth! - Mind Pump TV    • Two Ankle Mobility Exercises To Increase Y...   The Myth of Optimal Protein Intake – Mind Pump Blog https://www.mindpumpmedia.com/blog/th... Do I Need a Protein Shake Every Time I Workout? - Mind Pump Blog https://www.mindpumpmedia.com/blog/do... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Ben Greenfield Fitness (@bengreenfieldfitness) on Instagram   / bengreenfieldfitness   Dr. Gad Saad (@doctorgadsaad) on Instagram   / doctorgadsaad   Bodybuilding.com (@bodybuildingcom) on Instagram   / bodybuildingcom   Jon Call (@jujimufu) on Instagram   / jujimufu   CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS