What Happens When You Don't Eat For 3 Days

What Happens When You Don't Eat For 3 Days What happens when you don’t eat for 3 days? 🤔 Fasting for 72 hours can have surprising effects on your body and mind! From fat burning 🔥 and autophagy 🧹 (your body's way of cleaning out damaged cells) to changes in energy levels ⚡ and mental clarity 🧠—this video breaks down the science of prolonged fasting. ⚠️ But is it safe? What are the risks? And who should avoid it? Watch till the end to find out! 🔔 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more health and wellness content! #Fasting #72HourFast #IntermittentFasting #HealthTips what happens if you don't eat,what happens when we don't eat,what happens if you eat nothing,what happens if you stop eating for 3 days,what happens if you fast for 3 days,what happens if you stop eating for 14 days,what happens if you stop eating for 2 weeks,what happens when we dont eat,what happens when you fast,what happens to your body when you eat salad every day,what will happen if you eat oatmeal every day,what will happen if you start eating oats every day ⚠️ Disclaimer 🚨: Remember to consult a medical professional before making significant changes to your diet, especially if you have existing health conditions. The information in this video is for educational purposes only.