Yoga to Let it Go | 15 minute yoga practice | Anxiety & Stress Relief

It's 2025 and the outside world feels stressful. During difficult times, it's important to take care of yourself. Let it go with this 15 minute yoga practice that will leave you feeling a little more relaxed. Like and subscribe for free yoga videos:    / @momsneedyoga   Check out my blog & merch at: https://www.momsneedyoga.com/ Intro Music: https://pixabay.com/music/corporate-m... Background Music: https://pixabay.com/music/pulses-perf... Always consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. You are fully aware of this risk and hereby release Moms Need Yoga, LLC from any and all liability, negligence, or other claims arising from, or in any way connected, with your participation in this activity.